Categories Light Therapy 101
Common Myths About Light Therapy — Debunked
Light therapy has emerged as a fascinating and increasingly popular wellness practice, promising a spectrum of benefits from boosting mood…
Categories Light Therapy 101
The History of Photobiomodulation: From NASA to Home Devices
Have you ever wondered how something as simple as light could become a powerful tool for wellness? The journey of…
Categories Light Therapy 101
Blue Light vs. Red Light: Benefits and Risks Explained for Optimal Well-being
Light therapy, a fascinating frontier in wellness, harnesses specific wavelengths of light to promote healing, improve skin health, and even…
Categories Light Therapy 101
What Time of Day Should You Use Light Therapy for Optimal Results?
Embarking on the journey of light therapy can be a game-changer for your well-being, but the question of what time…